Lol... I like the new AB workout you describe.
I’m trying this new intermittent fasting. 16 hours straight a day then 12-8 eat my 3000 calories to include 200 mg of protein. Test is up170 percent. Bench is back over 335. I’ll keep you posted on how it’s going.
I’m trying this new intermittent fasting. 16 hours straight a day then 12-8 eat my 3000 calories to include 200 mg of protein. Test is up170 percent. Bench is back over 335. I’ll keep you posted on how it’s going.
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