- Joined
- May 19, 2023
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- Memphis
- What state or country do you live in
- Tennessee
What will this level cause if anything? I am fairly certain I know what is fueling this, food supplement plus a new type of nori I am now using.
Interestingly I had been fighting mile STN which I likely caused by switching my halides from E-ballast to HQi and not doing any type of acclimating.
I have increased my AWC to about 22% weekly 6 weeks ago. My iodine was 64 last test on 1/31. Sadly I put this supplement in my premade frozen that I still have about a 6 week supply of. I am not going to increase my Iodine. I still am planing of using the food with the supplements in it.
Thoughts?
Interestingly I had been fighting mile STN which I likely caused by switching my halides from E-ballast to HQi and not doing any type of acclimating.
I have increased my AWC to about 22% weekly 6 weeks ago. My iodine was 64 last test on 1/31. Sadly I put this supplement in my premade frozen that I still have about a 6 week supply of. I am not going to increase my Iodine. I still am planing of using the food with the supplements in it.
Thoughts?
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