I noticed that my torches had shrunk by about 75%, which led me to start researching the possible causes. When I introduced torches into my 45-gallon cube, they showed good polyp extension during the first week. The torches had a nice, flowing movement, and my hammers appeared plump and healthy. By the following week, however, I began seeing exposed skeleton on the hammers, and the torches remained plump but noticeably retracted.
After extensive research, I concluded that the issue was related to long flow periods and overly strong flow. I run two Nero 5s, alternating every hour, and after adjusting to longer, gentler flow cycles, I’ve seen a significant improvement. My corals now display greater polyp extension and better coloration than when I first added them—if anything, they’ve improved beyond their original condition. In this LPS-only tank, my torches and hammers currently look the best they’ve ever looked.
I wanted to share my experience for newer reefers or anyone struggling with torches or hammers. A major inspiration for making these adjustments came from listening to Serious Reefs and Ryan Batchelor’s observations on flow.

