Is this a good lighting schedule?

[thisguy1]

Hi wondering if anyone could help or has any advice. I’m running an ai prime 16hd on a 20 gallon innovative marine and was wondering if this is a good lighting schedule? I have an anemone, acans, a few frogspawns, and hammers

 

[FrugalReeferJon]

I’d make the ramp up and ramp down a little more gradual but that’s just me.