Montipora on the bad side?

[Reef_at_Sea]

Hello,

In the pictures you can see my first montipora digitata & my first ever SPS coral.

Does it look on the dying side? It’s at 200 par.
All my values are in check except my nitrates being on 60, tank doesn’t show it tho.

Thanks for the help :)

 

[Cali Reef Life]

I found out my nitrate and phosphates were way higher then I thought. My sps were dying but some came back. What size tank is that?. I started doing roughly 20% water changes weekly instead of 10%. I wish I could do more but 20 gallons at once is a lot of work in a 1 bedroom home. How often are you doing water changes and how much?