Your best choice is a ball head with a quick-release camera mount. In addition to the ball, I like models that have a second lever so you can rotate the head. The head also needs to be able to handle the heaviest camera/lens combination. I use Manfrotto heads, but there are several other options. In looking for the link to the heads I use, I learned they've been discontinued. :(
There must be a good professional photographer store (Calumet?) in the Cleveland area. Go there and test the heads they have on display to get one with controls you like. Don't spend less than $100.
Gary