My schedule and your schedule would be different based on many things.
I can tell you that most of the Coral farms up until about 2 months ago, were all running G4s. That should tell you all you need to know.
I think Ecotech made a mistake by going away from the original, Puck style.
If you buy it, follow a ramp up schedule throughout the day and peak for about 3 hours and ramp back down over a total of 10 to 12 hours. Impossible for me to recommend a schedule as I know nothing about your system and without a PAR meter, you're just guessing. Start slow depending on your current light and don't exceed 50 percent overall intensity at first. You can always increase intensity.