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Definitely Makes sense!! So when you used to not do the 76 day method, what time frame did you recommend then to go fallow?
The 76 day recommendation is just a slight tweak of the original 72 day fallow period: https://www.reef2reef.com/threads/fallow-periods-going-fishless.190324/#post-2495321
But if I were to disregard the 72 day variant, I would recommend going fallow for 45 days. That takes the second longest total lifecycle period, as per "Burgess and Matthews, 1994a", into consideration.