Roller mat or Skimmer or BOTH?

Liquidlar

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I heard somewhere that roller mats will fight with a skimmer and lower the ammount of skimmate. They said you could just pick one. I don't know how true this was so im asking on here to see what you guys think.
 
I can imagine running one or the other and being okay.

I recently had to turn skimmer off for 16 hrs so meat corals can get fluffy again. Almost lost em from skimming too much!

Id get both anyway though because I’m an equipment junky
 

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