Friend, I'm very sorry you're confused, and I'm sorry if perhaps my replies have made you more confused
Years ago, we strived to keep tanks at nearly zero nitrate and phosphate because we (correctly!) assumed that this would limit ugly algae. It turns out that this was true! However, coral live with a type of algae inside of them, and we have since learned that keeping tanks at zero nitrate and/or phosphate is detrimental to coral health. We know now that keeping at least measurable levels of both parameters is better than running them at zero like what was suggested years ago.
If there's anything I can do to help you here, please let me know (you can PM me if needed). I don't want to argue with another poster here on your thread, that's obviously not helping you, and I want to help you