https://www.globalseafood.org/advoc...cies-susceptibility-environmental-conditions/
> There is a large body of information on nitrite’s toxicity to fish, shrimp and other aquatic organisms. The 96-hour LC50s for nitrite-nitrogen typically range 10.00-30.00 mg/L for freshwater invertebrates and 0.25-100.00 mg/L for fish.
The respective ranges for marine organisms are typically 10-300 mg/L and 100-1,000 mg/L. The 96-hour LC50s for several species of aquatic animals are presented in Table 1.
According to the attached table, it can take as little as 10ppm nitrate to be lethal within 96 hours depending on species. This only covers death and not lesser levels of harm/stress, both of which can be achieved at much lower levels than are considered lethal.
While we may be able to confidently say that 3ppm of nitrate is unlikely to kill marine fish or other invertebrates, there is actually no basis to say that it cannot possibly harm or stress them at all. The presence of nitrite also confounds the results of most nitrate tests, giving falsely high readings. Personally I would choose to wait a bit longer given that. OP says they started the tank a month ago so it’s likely only to need another couple of weeks at most anyway