What you are looking for is throughput of building blocks, not numbers on a test kit. This is hard to quantify without a ton of experience and also very hard to test for - my water will test at about .1N and .o1P and yet everything, including a bit of algae, thrives... this means that there is plenty available to everything. I can tell that everything is OK because I know what kind of growth of both corals and coralline algae (great litmus) to expect.
You cannot figure out where you are at until your tank settles into it's spot... this is going to take a few more months (or longer). Anything that you do to interfere will just put days on the back end. Get the lights run on the new setting and let everything else alone for a while. Change some water every few weeks. I like what skimmers have to offer beyond organic removal, like gas exchange, metal removal, etc.
This might be hard, but you might be in for a bit of an ulgy, unstable period while nature takes back over. This is one of the unintended consequences to controlling things by the human using organic carbon, GFO, LC, other chemicals and stuff. Sucks, but better to let the bacterial populations take over where they need to be.
You cannot figure out where you are at until your tank settles into it's spot... this is going to take a few more months (or longer). Anything that you do to interfere will just put days on the back end. Get the lights run on the new setting and let everything else alone for a while. Change some water every few weeks. I like what skimmers have to offer beyond organic removal, like gas exchange, metal removal, etc.
This might be hard, but you might be in for a bit of an ulgy, unstable period while nature takes back over. This is one of the unintended consequences to controlling things by the human using organic carbon, GFO, LC, other chemicals and stuff. Sucks, but better to let the bacterial populations take over where they need to be.