Found this little guy making trails through my sandbed, it's no more than 5 mm long, has two eyes and mandables, as well as front grabbers that resemble what a shrimp has, and then the rest of its body is long and shrimp like. I'm hoping it's a type of pod, but I'm worried it's a bristle worm larva as I've been having problems with them lately. Not sure it quite matches the description though. Either way I found a few more making tunnels in my sand so definitely curious about what these are. Friend or foe??