I think when you're within the range your graph is showing it's not really a big issue if you use the heater or not. It's when the sensor is in an environment that's above 80% for long periods of time that it can become stuck and show too high readings.
I'm soon about to start my build thread for a reef-pi that will control a tropical vivarium I'm setting up. It will be constantly between 70-100% humidity in there so we will see how it goes. My plan is to have a second sensor and rotate them but if the sensor reaches saturation too quickly that will be a pain in the butt lol. Best scenario is of course if there's a way to keep it from reaching that saturated state from the start. Combination of heating element and maybe putting it in front of a fan or something.
Found this study comparing unheated sensors to heated ones in a high humidity environment and the heated sensor had a cycle like this: Heating 1 min, waiting 4 min, measuring 1 min. Basically one reading every 5-6 min. I know that Adafruit in their example code only heats the sensor for like a few seconds and makes a reading directly after. I have my doubts about that cycle being very efficient in battling condensation etc.
"The HCS internal working cycle consists of three phases: measuring - heating - waiting (before undertaking further measurements). The working cycle lasts 6 min: 1 min for measuring, 1 min for heating and 4 min for waiting, in order not to undertake the measuring just after heating."
"The heated capacitive sensor has resulted to be more effective in recording RH daily fluctuations. In fact, the heating cycle, allowing the desorption of water from the dielectric material, provides a RH measurement which is accurate and with a lower time response with respect to the capacitive sensor without heating cycle. This result should encourage the use of the heated capacitive sensor when indoor environmental conditions are characterized by such high RH values."