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Me either! To me, flow just assures food will travel all around the tank.I never turn off the flow for feeding. That makes feeding more complicated and time consuming IMO
I think a lot depends on the setup. I’ve got a sump, but nothing in there to eat any food that goes down through my overflow so I turn off my return pump. I would think those running filter socks wouldn’t want to have food go down the overflow either to just sit and decompose in the socks.I'm always interested to see if people with overflows (i.e. real tanks) either turn off or slow down their return pumps.
HOB filter only here so I turn that off and put my powerheads into feed mode (5% flow) but the food still blows around pretty well, which I think is good.
I turn off return pump so food doesn't get sucked in to the sump.Should I turn off the flow while feeling the fish? 180 gallons tank and currently have only 4 tangs, two Clowns, and 4 soft corals (more fish coming soon), the tank is a few weeks old)
I put powders in feed mode and leave on the return pump. I find everything gets evenly distributed before it hits the overflow.

powerheads 
